Confident Hearts Creative Youth Wellbing & Mindfulness
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Using a mixture of creativity and Mindfulness, we will work together to explore the young person’s emotions and thoughts. This will in turn help them to understand themselves more, along with building teamwork and social skills. This programme is developed to run over a set of sessions, usually eight, and is run by a qualified counsellor who also has a full enhanced DBS along with experience running workshops with this age group.
Whether the workshop is run in school, or in our own premises, it is done in a safe space and will aim to be a positive experience for the young person.
If you are a parent, teacher, or Headteacher and would like to see this run in your school, please let us know. Alternatively, dates will be offered in our premises and information on this will be posted soon.